FOODS GLUTEN FREE

In recent years, gluten has become the # 1 public enemy of our plates and our eating habits. Why, this new reaction and why should we ban gluten from our diet? Many studies have shown that gluten can cause inflammation of the small intestine and affect our entire body. Many people are sensitive to gluten, not to be confused, however, with gluten intolerance, also known as celiac disease, which today affects millions of people around the world. But for those who are not allergic and only sensitive, the fact of significantly reducing their gluten intake brings a real improvement of the biological terrain and thus of the general state of health. In this way, you can reduce stomach upset, bloating, diarrhea or fatigue. In addition, several researchers have shown a significant incidence of gluten in cancer inflammations.

Decreasing your gluten intake may seem a little complex and can be a difficult challenge! When you read food labels, you quickly realize that there are many products: pasta, cakes, bread, cookies, pizzas, breaded fish and sometimes even in industrial soups and soups. yogurts. The operation “gluten-free” then it would be an impossible mission? Not at all !

Indeed, other flours from our vegetables are undoubtedly very interesting alternatives as their content of magnesium, carbohydrates, potassium, phosphorus, anti-oxidants and trace elements is very high. Their nutritional values ​​are recognized worldwide and these flour long ignored or “despised” deserve today our attention. These flours made from our vegetables are at hand every day and must be used more and valued in a plural way. The recipes are legion and original.

Our goal is twofold: firstly, to allow you to have better visibility on the different alternative starch meals available on the market; on the other hand, offer you large quantities of these alternative flours to allow you, in your bakeries / pastry shops, your pizzerias, at home …. to make your breads, buns, cakes, muffins and pizzas a new kind … thus contributing to a better “health” of your customers and your families.